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What is wrong with my scale!

The other day I hopped on the scale (which I hadn’t done in quite some time) and was disgusted!  I had put on much more than the “COVID 10 pounds” that I was expecting to see and even excusing myself for gaining!   But that number was mirroring what I was feeling.  It was more than the tight jeans and the extra thick love handles caused (I’m sure) by the “dryer shrinkage story” I tell myself.  I was experiencing a real lack of energy, foggy thinking, trouble sleeping and nasty mood swings.  How did I get to this point?  Wasn’t eating […]

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